Weigh In record (no journal entry) for 06 December 2020
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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163 kcal
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Fat: 7.22g | Prot: 10.23g | Carbs: 15.36g.
Lunch: Woolworths Fresh Butter Chicken Curry , Cooked Green Cabbage (Fat Added in Cooking). more...
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Gaining 1.0 kg a Week
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Nelly Ngxabani's Weight History
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