Weigh In record (no journal entry) for 06 December 2020
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88.7 kg
Lost so far: 36.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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585 kcal
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Fat: 38.92g | Prot: 44.21g | Carbs: 12.41g.
Breakfast: Omelet of Roerei met Groenten, Keto Cracker Zelf Gemaakt, Oopsie, Milbona Jong Belegen 48+ Kaas. Dinner: AH Pompoen Stukjes, Kip Drumstick (zonder Vel), Dolma. Snacks/Other: Koffie, Pickwick Groene Thee, Water. more...
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Losing 1.1 kg a Week
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dilekelmira's Weight History
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