Weigh In record (no journal entry) for 06 December 2020
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80.9 kg
Lost so far: 30.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1595 kcal
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Fat: 65.69g | Prot: 61.56g | Carbs: 189.90g.
Breakfast: Бургер Кинг Кинг Фри Маленькая, Бургер Кинг Лютый Воппер . Dinner: Mars Mars Minis, Coca-Cola Кола, Добрый Палпи Апельсин, Ростик'c - KFC Стрипсы Оригинальные. more...
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Losing 0.6 kg a Week
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