Weigh In record (no journal entry) for 06 December 2020
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1239 kcal
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Fat: 46.67g | Prot: 38.97g | Carbs: 134.39g.
Breakfast: Cappuccino. Dinner: Leffe Blonde, Lasagne à la Viande, Carrefour Discount Lardons, Salade de Chou, Marque Repère Mini Pâté en Croûte . Snacks/Other: Picard Fondant au Chocolat (90g), Pain d'épices. more...
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Losing 3.5 kg a Week
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deydeyf88's Weight History
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