Weigh In record (no journal entry) for 06 December 2020
|
53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1119 kcal
|
Fat: 26.26g | Prot: 95.76g | Carbs: 125.70g.
Breakfast: The Protein Works Diet Whey Isolate 97, Flocons d'avoine Complets, Muesli Maison, Leader Price Chocolat Noir 70%, Pommes Gala, Lait d'amande Vanille Bio, Oeuf. Lunch: Oignons, Petits Pois (Surgelés), Carottes, Pommes de Terre (Peau, avec du Sel, Bouillies), Cuisse de Poulet. Dinner: Aubergine, Potiron, Thon. Snacks/Other: Lindt Lindor. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wassilah's Weight History
|