Weigh In record (no journal entry) for 06 December 2020
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1508 kcal
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Fat: 91.19g | Prot: 82.16g | Carbs: 85.30g.
Breakfast: Netto Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Яйцо, Лимонный Сок, Seeberger Vital-Kerne-Mix, Авокадо, Огурец (с Кожурой), Aldi Skandinavischer Räucherlachs. Lunch: Niederegger Marzipan Schwarzbrot, REWE Bio Sauerkraut, Niederegger Marzipan Classic, Seeberger Vital-Kerne-Mix, REWE Romana Salatherzen, Netto Natives Olivenöl Extra, Огурец (с Кожурой), Помидоры, Grillmeister Hähnchenunterkeulen, Salakis Feta Natur. Dinner: Gartenkrone Gehackte Tomaten, Лук, Помидоры, REWE Bio Emmentaler, REWE Bio Wiener Würstchen, Dr. Oetker Frische Hefe, Borchers Mandelmehl Teilentölt, Cucina Mozzarella Classico, Яйцо, Andechser Natur Bio Schmand. Snacks/Other: Tortissima Himbeer Sahne-Torte, Alnatura Mandel Drink Ungesüßt, Real Quality Popcorn Süß. more...
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steady weight
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luizagalf's Weight History
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