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83.90
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1980 kcal
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Fat: 92.73g | Prot: 85.87g | Carbs: 203.83g.
Breakfast: Haşlanmış Yumurta, Acuka, Menemen, Çay (Demlenmiş), Yeşil Zeytin, Torku Kaşar Peyniri, Kepekli Ekmek. Lunch: Ülker Çubuk Kraker. Dinner: Cacık, Kaşarlı Tost, Peynirli Börek, Mercimek Çorbası. Snacks/Other: Kestane. more...
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Losing 18.9 kg a Week
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arwen_tolga's Weight History
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