Weigh In record (no journal entry) for 26 November 2020
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116.3 kg
Lost so far: 23.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1376 kcal
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Fat: 36.00g | Prot: 76.97g | Carbs: 184.05g.
Breakfast: La Liégeoise Bruine Uien, Kipsalade, Meergranenbrood. Lunch: Tomaten, Kipsalade, Meergranenbrood. Dinner: Aldi Varkensmedaillon met Krieltjes en Romanesko. Snacks/Other: Ursy Vanillepudding. more...
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steady weight
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