Weigh In record (no journal entry) for 06 December 2020
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58 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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912 kcal
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Fat: 39.65g | Prot: 63.61g | Carbs: 71.98g.
Breakfast: Zumo de Mango y Melocotón, Yogur Bifidus Natural, Makro Frambuesas Frescas, Valor Cacao Puro en Polvo Desgrasado, Semillas Secas de Chía. Lunch: Patata, Bacalao. Dinner: Huevo Duro, Knorr Crema de Calabacin con Quesito. more...
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Gaining 0.7 kg a Week
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