Weigh In record (no journal entry) for 06 December 2020
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1000 kcal
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Fat: 21.45g | Prot: 35.52g | Carbs: 159.69g.
Breakfast: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Banane. Lunch: Bio Village Huile d'olive Vierge Extra, Les Croisés Emmental Râpé, Carrefour Betteraves Rouges Cuites et Épluchées , Auchan Gnocchi. more...
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Losing 4.9 kg a Week
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paulineh55's Weight History
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