Weigh In record (no journal entry) for 06 December 2020
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117.7 kg
Lost so far: 13.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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822 kcal
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Fat: 36.48g | Prot: 69.36g | Carbs: 45.75g.
Breakfast: Les Croisés Mini Beurre , Wasa Bio, Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Chabrior Financiers aux Amandes, Concombre (Pelé), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Gaining 0.7 kg a Week
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ricbocion's Weight History
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