Weigh In record (no journal entry) for 06 December 2020
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81.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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206 kcal
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Fat: 2.59g | Prot: 23.13g | Carbs: 22.08g.
Breakfast: Помидоры, Куриное Филе, Минтай, Кофе с Молоком, Огурец (с Кожурой), Зеленый Листовой Салат, Ржаной Хлеб. more...
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Gaining 0.7 kg a Week
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viktory52's Weight History
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