Weigh In record (no journal entry) for 06 December 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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468 kcal
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Fat: 20.63g | Prot: 18.65g | Carbs: 58.50g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Капустный Салат, Гречка с Мясом. Dinner: Капустный Салат, Гречка Отварная. more...
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steady weight
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svetlanadr783's Weight History
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