Weigh In record (no journal entry) for 06 December 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1442 kcal
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Fat: 58.30g | Prot: 115.56g | Carbs: 114.78g.
Breakfast: Biedronka Pieczarki, Uniflora Kiełki Brokułu, Sante Dynia Pestki Łuskane, Czarne Oliwki, Czerwona Papryka, Ogórek (ze Skórką), Rukola, Biedronka Bułka z Ziarnami, Cebule, Nasze Smaki Kiełbasa Śląska , Go Vege Tofu Naturalne. Lunch: FruVita Skyr Jogurt Pitny Typu Islandzkiego. Dinner: Frytki, Zapiekany lub Pieczony Pstrąg. Snacks/Other: Banan. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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