hytcancan's Journal, 06 Dec 20

Fat 48.1%
76.1 kg Lost so far: 1.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1205 kcal Fat: 50.93g | Prot: 86.47g | Carbs: 98.73g.   Breakfast: Cooked Egg, Mushrooms, Tomatoes, Mocha Coffee, Butter , White Bread . Dinner: Steamed Fish. Snacks/Other: Tangerine. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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hytcancan's Weight History


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