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~Sakura
Journal
06 Dec 20
~Sakura's Journal, 06 Dec 20
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Weigh In record (no journal entry) for 06 December 2020
47 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2020:
262 kcal
Fat: 11.17g | Prot: 15.23g | Carbs: 24.42g.
Breakfast:
Лаваш с Сыром, Нескафе Кофе с Молоком без Сахара.
more...
1171 kcal
Exercise:
приседания - 2 minutes, Школа - 11 hours, Сидение за компом - 2 hours and 30 minutes, Resting - 1 hour and 28 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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~Sakura's Weight History
View Complete History