Weigh In record (no journal entry) for 06 December 2020
|
79.9 kg
Lost so far: 13 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
509 kcal
|
Fat: 29.67g | Prot: 36.32g | Carbs: 23.50g.
Breakfast: Чай с Лимоном, Огурец (с Кожурой), Онисс Паштет Печеночный, Вареное Яйцо, Активиа Овсянка с Клубникой. Lunch: Аквамарин Хек с Овощами . more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dubrovskaya2020t's Weight History
|