Weigh In record (no journal entry) for 24 September 2013
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53.4 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2013:
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859 kcal
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Fat: 15.93g | Prot: 30.86g | Carbs: 149.28g.
Breakfast: Pommes, Dula Sana Chocolat Lait Stevia, Confiture d'abricot Inès Allégée Lidl Confiture d'abricot Allégée, Elle & Vire Beurre Si Léger 10%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Poulain Chocolat Noir Extra, Haribo Chamallows, Royco Velouté Légumes, Weight Watchers Finesse au Fromage Blanc sur Fruits, Bridelight Emmental, Bjorg Galettes de Maïs, Florette Laitue Iceberg. Dinner: Haribo Rotella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Chevrichou Fromage de Chèvre Frais, Rians La Faisselle 0%, Carrefour Mélange de Fruits Rouges, Florette L'assiette Croquante, Florette Laitue Iceberg, Artichauts (Français), Pain Blanc. Snacks/Other: Dula Sana Chocolat Lait Stevia, Pommes. more...
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1309 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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