Weigh In record (no journal entry) for 06 December 2020
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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403 kcal
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Fat: 22.95g | Prot: 40.12g | Carbs: 8.35g.
Breakfast: Cheddar Cheese , Cherry Tomatoes, Coffee, Lettuce, Chicken Breast, Fried Egg. more...
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Losing 0.4 kg a Week
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SHirley 777's Weight History
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