Weigh In record (no journal entry) for 06 December 2020
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46 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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360 kcal
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Fat: 9.82g | Prot: 25.59g | Carbs: 47.87g.
Breakfast: Cocoa Powder (Unsweetened), Myprotein Impact Whey Protein - Strawberry Cream, 地捫 (Del Monte) Whole Kernel Corn, Cherry Tomatoes, 紅肉火龍果, Lettuce, PB2 Powdered Peanut Butter, Kiwi Fruit, Egg, Emmi Greek Style Yogurt 0% Fat, 桂格(Quaker) Whole Rolled Oats. more...
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Gaining 0.7 kg a Week
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christypig's Weight History
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