Weigh In record (no journal entry) for 06 December 2020
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55.6 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1438 kcal
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Fat: 78.76g | Prot: 85.61g | Carbs: 93.39g.
Breakfast: Bombbar Keto Cookie Chocolate Cream + Almonds, Craft Project Арахисовая Паста с Финиками, Трайфл "Клубничный Восторг" (Мария), Sante Granola Fruit, Кофе, Подовинновское Молоко Молоко 2,5%. Lunch: Natura Сыр Лёгкий Сливочный 16%, Макфа Пшено Шлифованное, Авокадо Авокадо. Dinner: Талицкий Молочный Завод Творог 5%. more...
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Gaining 1.4 kg a Week
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pomela855's Weight History
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