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Lagi sibuk.. Makan beli terus... 😑
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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258 kcal
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Fat: 14.89g | Prot: 13.32g | Carbs: 19.90g.
Breakfast: Telur Dadar, Apel, Telur Dadar. more...
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Gaining 7 kg a Week
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