Weigh In record (no journal entry) for 05 December 2020
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80 kg
Lost so far: 4.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1651 kcal
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Fat: 113.38g | Prot: 46.48g | Carbs: 114.37g.
Breakfast: Батон, Сосиски Молочные, Слабое Кофе с Сахаром. Lunch: Суп, Картошка по Французски. Dinner: Пицца Домашняя. Snacks/Other: Яблоко, Свекла Вареная, Орехомания Грецкий Орех. more...
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Gaining 0.2 kg a Week
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lyapina2018's Weight History
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