mrs635's Journal, 04 Jan 11

mrs635's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2011

56.2 kg Lost so far: 1.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2011:

456 kcal

Fat: 19.72g | Prot: 9.95g | Carbs: 62.68g. Breakfast: Peanut Butter and Jelly Sandwich, Coffee, Cream (Half & Half). Lunch: Oranges. Snacks/Other: Propel Berry Fitness Water, Kit Kat Crisp Wafers. more...

1542 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrs635's Weight History

View Complete History

mrs635's Journal, 04 Jan 11

Submit a Comment

mrs635's Weight History