Weigh In record (no journal entry) for 05 December 2020
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1343 kcal
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Fat: 91.90g | Prot: 80.71g | Carbs: 48.58g.
Lunch: Entrecosto de Carne de Porco, Chouriços, Dobrada. Dinner: Milbona Queijo de Ovelha Curado , Pão Alentejano, Continente Presunto 9 Meses de Cura. more...
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Losing 0.7 kg a Week
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ana.n.pereira's Weight History
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