Weigh In record (no journal entry) for 24 September 2013
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72.9 kg
Lost so far: 10 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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969 kcal
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Fat: 50.17g | Prot: 35.78g | Carbs: 92.99g.
Breakfast: Kumpf Apfel-Orangen-Saft, Gutes Land Fettarme H-Milch, Kölln Vollkorn Haferfleks Knusper-Klassik, Vitalis Joghurt Müsli. Dinner: Gekochtes Sauerkraut, Purland Rostbratwurst. Snacks/Other: Corny Free Kirsche-Joghurt. more...
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Gaining 1.9 kg a Week
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Daevian85's Weight History
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