Weigh In record (no journal entry) for 05 December 2020
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119.4 kg
Lost so far: 11.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1685 kcal
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Fat: 83.86g | Prot: 50.83g | Carbs: 178.82g.
Breakfast: Havermoutpap. Lunch: Ambiente Truffel, Archipel Braadworst in Ajuinsaus met Wortelpuree. Dinner: Spaghetti Bolognese. more...
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Losing 0.4 kg a Week
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gijswinters's Weight History
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