Weigh In record (no journal entry) for 05 December 2020
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1480 kcal
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Fat: 38.71g | Prot: 31.83g | Carbs: 264.21g.
Breakfast: Pekmez, Küp Şeker, Bazlama. Lunch: Pizza. Dinner: Küp Şeker, Çiğ Köfte. Snacks/Other: Badem Şekeri, Mandalina, Ülker Kremalı Sandviç Bisküvi, Mandalina, Ülker Dido. more...
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Losing 0.1 kg a Week
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toprak1111's Weight History
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