Weigh In record (no journal entry) for 05 December 2020
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1253 kcal
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Fat: 71.91g | Prot: 61.86g | Carbs: 96.81g.
Breakfast: Nescafé Tradición, Arcor Maná Sabor Vainilla, McKay Triton Chocolate . Lunch: San Jorge Chorizo, Cebolla con huevo. Dinner: PF Pechuga de Pollo Cocida, San Rafael Queso Chanco, Tomates, Palta. Snacks/Other: Simi Colágeno Plus. more...
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Losing 2.8 kg a Week
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ximenavas's Weight History
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