Weigh In record (no journal entry) for 05 December 2020
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87.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1611 kcal
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Fat: 93.10g | Prot: 129.54g | Carbs: 57.73g.
Breakfast: Copra Leite de Coco em Pó, Catarinense Ômega 3, Café. Lunch: Cenouras Cozidas, Arroz de Couve Flor, Vagem Cozida, Carne de Vaca Moída. Dinner: Torresmo. Snacks/Other: Itambé Manteiga Extra com Sal, Café, Banana da Terra, Copra Leite de Coco em Pó. more...
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Gaining 9.1 kg a Week
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renansouza1's Weight History
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