Weigh In record (no journal entry) for 05 December 2020
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48.3 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1218 kcal
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Fat: 56.92g | Prot: 39.00g | Carbs: 130.73g.
Lunch: Manzana, Eridanous Musaca. Dinner: Kiwi, Zespri Kiwi Green, Eridanous Musaca. Snacks/Other: Pan de Pueblo. more...
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steady weight
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