Weigh In record (no journal entry) for 05 December 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1250 kcal
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Fat: 53.97g | Prot: 44.41g | Carbs: 148.08g.
Breakfast: Crepes, Pizza Hut Pan Pizza Meat Lovers, Yakult Yakult, Buah Naga, Melon, Semangka, Nextar Strawberry Cookies. Dinner: Tempe Goreng, Sawi Hijau, Selada Kol, Mentimun (Kupas), Nasi Putih, Ayam Geprek. more...
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Losing 1.4 kg a Week
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chantikab08's Weight History
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