Weigh In record (no journal entry) for 05 December 2020
|
62.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
778 kcal
|
Fat: 26.16g | Prot: 19.85g | Carbs: 115.66g.
Dinner: Valblanc Smeltkaas, Delhaize Jonge Sla , Panos Witte Pistolet, Biofood Meergranen Pistolet. Snacks/Other: Tangerines (Mandarin Oranges) , Nestlé Quality Street, Oreo Biscuit, Apple. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|