Weigh In record (no journal entry) for 05 December 2020
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52.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1177 kcal
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Fat: 53.55g | Prot: 88.42g | Carbs: 82.96g.
Breakfast: Kerupuk Makanan Ringan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bakso dengan Saus (Campuran). Dinner: Ayam (Kulit tidak Dimakan), Kwetiau, Starbucks Caramel Macchiato (Tall). more...
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Gaining 0.7 kg a Week
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INDAHWULANDARI1705's Weight History
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