Weigh In record (no journal entry) for 05 December 2020
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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666 kcal
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Fat: 23.81g | Prot: 27.41g | Carbs: 88.23g.
Breakfast: Сахар, Чай, Яичница. Lunch: Картошка Вареная, Говяжий или Мясной Соус. Dinner: ВкусВилл Пельмени (Курзе) Камчатские. Snacks/Other: Roshen Конфеты Желейные Джелли, Главпродукт Малина Протертая с Сахаром, Чай. more...
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Losing 2.8 kg a Week
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anulya999's Weight History
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