Weigh In record (no journal entry) for 05 December 2020
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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75 kcal
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Fat: 0.31g | Prot: 1.52g | Carbs: 18.66g.
Dinner: Клементины, Картошка Вареная, Пекинская Капуста, Рыба Тушеная, Имбирь Маринованный, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Julius Rottman's Weight History
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