Weigh In record (no journal entry) for 05 December 2020
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82.3 kg
Lost so far: 11 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1383 kcal
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Fat: 60.61g | Prot: 60.81g | Carbs: 154.52g.
Breakfast: Crêpe au Sucre, Thé sans Sucre. Lunch: Clémentines, Salade Verte, Carrefour Betteraves Rouges, La Belle Iloise Sardines à la Luzienne au Piment d'espelette et Jambon de Bayonne. Dinner: Salade Verte, Carrefour Betteraves Rouges, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Graines de Chia Séchées, Sveltesse Yaourt Nature 0%, Clémentines. more...
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Losing 2.1 kg a Week
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carole josee's Weight History
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