Weigh In record (no journal entry) for 05 December 2020
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2047 kcal
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Fat: 55.73g | Prot: 118.02g | Carbs: 171.41g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Cracotte Cereales Completes, Oranges, Kiwi, Thé sans Sucre. Lunch: Activia Yaourt Nature 0%, Pomme, Panzani Penne Rigate, Bridélice Crème Fraîche 15%, Champignons, Le Gaulois Escalope de Dinde, U Légumes Vapeur. Dinner: Super U Viande Séchée de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette, Carrefour Jambon Supérieur sans Couenne, Monique Ranou Filet de Bacon Fumé, Bacon, Kieffer Vin Blanc Mousseux. Snacks/Other: Leffe Bière sans Alcool. more...
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Losing 1.1 kg a Week
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karenguihard0033's Weight History
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