Weigh In record (no journal entry) for 05 December 2020
|
78.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
707 kcal
|
Fat: 28.57g | Prot: 35.96g | Carbs: 73.94g.
Breakfast: Banane, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Picard Écrasée de Pomme de Terre aux Truffes Noires, Pilon de Poulet Rôti Grillé ou Cuit au Four, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|