Weigh In record (no journal entry) for 05 December 2020
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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887 kcal
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Fat: 27.87g | Prot: 89.18g | Carbs: 66.06g.
Lunch: Mezzetürk Lahana Sarma, Tadım Ay Çekirdeği, Pişmiş Olgun Soğan, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Nestle Sıcak Çikolata, Torku Detox Elma Suyu, Muz. more...
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Losing 0.5 kg a Week
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azize51479's Weight History
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