Weigh In record (no journal entry) for 05 December 2020
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69 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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916 kcal
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Fat: 39.79g | Prot: 71.49g | Carbs: 65.95g.
Breakfast: REWE Bio Mandel Drink Natur, Philadelphia Balance, Ei, Eiweissbrötchen. Lunch: Lidl Protein Bar, Gut & Günstig Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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