Weigh In record (no journal entry) for 05 December 2020
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1434 kcal
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Fat: 82.72g | Prot: 59.32g | Carbs: 110.36g.
Breakfast: Помидоры, REWE Romana Salatherzen, Огурец (с Кожурой), Netto Natives Olivenöl Extra, REWE Bio Hähnchenbrustfilet, Помидоры, Alpenmark Le Gruyere, REWE Bio Frischkäse, Alnatura Mandel Drink Ungesüßt, Büsch Croissant. Lunch: Grillmeister Hähnchenunterkeulen, Niederegger Marzipan Classic. Dinner: McDonald's Süß-Sauer Sauce, McDonald's Chicken Nuggets, McDonald's Shrimps , McDonald's Pommes Frites (Klein). Snacks/Other: Alnatura Mandel Drink Ungesüßt, Tortissima Himbeer Sahne-Torte. more...
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steady weight
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luizagalf's Weight History
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