Weigh In record (no journal entry) for 05 December 2020
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56.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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407 kcal
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Fat: 17.06g | Prot: 26.67g | Carbs: 38.53g.
Breakfast: RED Молочный Шоколад с Фундуком и Макадамией, Сыр, Даниссимо Творожный с Киви. Snacks/Other: Prisma Мандарин Марокко, BeFit Овощной Суп с Фрикадельками. more...
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Losing 0.7 kg a Week
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