Weigh In record (no journal entry) for 05 December 2020
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52 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1592 kcal
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Fat: 43.19g | Prot: 42.70g | Carbs: 179.17g.
Lunch: Guimauve, LU Abc Letterkoekjes, Côte d'Or Mignonnette Melk, Aldi Sandwich , Pompoensoep. Dinner: Witte Tafelwijn, Ciabatta, Dilea Gemalen Kaas, Ravioli met Tomatensaus. Snacks/Other: Colruyt Everyday Rijstwafels, Bahlsen Pick Up. more...
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steady weight
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verstraetenf's Weight History
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