Weigh In record (no journal entry) for 05 December 2020
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47 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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522 kcal
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Fat: 20.69g | Prot: 53.69g | Carbs: 30.17g.
Breakfast: Сырники с Рисовой Мукой, Сметана , Кофе с Молоком. Lunch: Лента Шницель по Министерски, Сметана , Огурец (без Кожуры). Dinner: Борщ с Говядиной. Snacks/Other: Вода (в Бутылке). more...
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Gaining 3.5 kg a Week
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se_ekaterina's Weight History
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