Weigh In record (no journal entry) for 05 December 2020
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
472 kcal
|
Fat: 10.14g | Prot: 24.88g | Carbs: 69.15g.
Breakfast: Nutristatine Protéine. Lunch: Bonbon Dur, Bonbons en Vrac, Escalope de Poulet, Semoule Cuite. Snacks/Other: Auchan Baguette de Pain Classique, Casino Coulommiers. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesseleconquet's Weight History
|