Weigh In record (no journal entry) for 05 December 2020
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121.5 kg
Lost so far: 1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1323 kcal
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Fat: 35.02g | Prot: 112.91g | Carbs: 138.66g.
Breakfast: Tee, Zirkulin Flohsamenschalen , Actimel Actimel. Lunch: Kichererbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Karotten, Lachs, Kichererbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Karotten, Lachs. Dinner: Kichererbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Karotten, Lachs, Kichererbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Karotten, Lachs. Snacks/Other: Radieschen, Karotten, Adelholzener Ceylon Tee Zitrone, Tic Tac Tic Tac, SPAR Stangensellerie, Cappuccino. more...
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Losing 4.9 kg a Week
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Maximka82's Weight History
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