Weigh In record (no journal entry) for 05 December 2020
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1454 kcal
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Fat: 62.83g | Prot: 76.72g | Carbs: 136.37g.
Breakfast: Honey , Sour Cream, Gustlandia Branzoaice, Raspberries , Blueberries . Dinner: Guacamole, Buckwheat Bread, Fried Battered Salmon. Snacks/Other: Vanille Desert Pavlovaa. more...
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Losing 1.4 kg a Week
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Anett4me's Weight History
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