Weigh In record (no journal entry) for 05 December 2020
|
72.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
639 kcal
|
Fat: 15.69g | Prot: 7.08g | Carbs: 120.63g.
Breakfast: Пятерочка Хурма, Банан, Коломенское Конвертик с Фруктовой Начинкой (Черника), Чай с Сахаром, Кофе с Сахаром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyly742007's Weight History
|