Weigh In record (no journal entry) for 05 December 2020
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2261 kcal
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Fat: 103.06g | Prot: 87.91g | Carbs: 190.53g.
Breakfast: Cappuccino. Lunch: Auchan Tarte Amandine aux Poires, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lasagne à la Viande. Dinner: Leffe Blonde, Beaujolais, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Blanc, Chaussée aux Moines Fromage, Riz Blanc, Monoprix Beurre Doux, Entrecôte, Pizza Maison. more...
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Losing 4.9 kg a Week
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deydeyf88's Weight History
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